Always after training one of my most dedicated clients I am filled with new vigour.
Some clients can really energise you with their passion and drive. Garrett is one of these folk. Like in my previous post about the 'Eye of the Dog' Garrett has got this ability in abundance- to push through the pain barrier and not be broken no matter what is thrown at him.
I've been training Garrett now for over year to bring his condition up for the Ultra Jungle Marathon. A series of self sufficient marathons run back to back through the Amazon rain Forrest- a crazy feat you might think- yet this has been Garretts passion for some time.
He was one of the top third of finishers in the Marathon des Sables- the ultra marathon run through the Sahara desert.However After an unsuccessful attempt at the Jungle marathon a few years back, he is back in 16 weeks to attack the hostile environment with avengeance.
Garretts training with me has centered around bringing his core strength up to an excellent standard with the use of kettlebells,body weight drills and resistance bands. His muscular endurance too, in particular the posterior chain has surpassed all my initial expectations.
We now can work non stop without a break for the whole 60 minutes, with double and single kettlebell work interspersed with bodyweight drills- however one of the main aims now is to keep Garrett injury free up to the race date.
We now can work non stop without a break for the whole 60 minutes, with double and single kettlebell work interspersed with bodyweight drills- however one of the main aims now is to keep Garrett injury free up to the race date.
I will keep you posted on Garretts progress and am sure he's going to be amongst the top finishers for this race too- go iron eater go!!
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